Khairunisa Binte Mohd Helmi

Khairunisa Binte Mohd Helmi

BEAT THE HEAT

With the increase in mental health awareness on issues such as depression and anxiety in the society, anger and aggression is an issue that received much less limelight. Beat the Heat is an anger awareness campaign that seeks to tackle the anger and aggression that we face daily. This project aims to educate the audience of various anger management strategies for dealing with daily heated situations. Despite being a normal emotion in human interactions, excessive anger can contribute to violence and have a negative effect on relationships. Excessive and uncontrollable anger may also indicate a mental health condition.